Shut up! Dance it Out.

Today was tough. I don’t need to tell any of you all the feels, as I am sure you have them as well. But I just couldn’t get my teacher mojo going. I felt lost; I felt out of control; I just didn’t feel like myself.

I feel like these days are going to come more often than I would like. I am going to need to take my Type A-ness and shove it down, because I need to give myself grace and space. And my advice today is this: Give yourself grace and space. Hug your littles, play a game, act silly, laugh, and above all, Dance it Out! (Or do Star Wars moves…whatever works!)

Shut up! Dance it Out.

2 thoughts on “Shut up! Dance it Out.

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